Building a New Movement Pattern

Once you are clear on the what you need to work on to create a positive improvement, the next key is the how to actually practice it.

A lot of drills and exercises to improve technique don’t need to be done on the driving range or even at the golf course. In fact, removing the outcome often gives you a much better chance of learning a new movement.

Pete Cowen, a world-renowned coach, helps his players by breaking down practice time and finding ways to increase the number of high-quality repetitions.

Working on the body drills you need at home, and using feedback where possible, will help build your new movement pattern.