Return to course: Fixing an Early Release/ Casting
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Fixing an Early Release/ Casting
Why this is Worth Practicing
Why is this Fault is so Important
Compression
How to Compress the Ball
Identifying an Early Release
How to Identify an Early Release on Video
The Goal
What are we Trying to Achieve.
Vital Concept for Great Ball Striking
The Kinematic Sequence
Stretch Shortening Cycles (SSC's)
Grip Checkpoints
Grip Checkup
The Backswing Pivot
Building the Pivot Structure & Width
Putting it all Together
Adding in the Dynamics
Practice Drills
Practice Drills for the Driving Range
Adding in the Dynamics
Sequencing Step Drill (Pressure Forward)
